You are your only friend
Listen to yourself talk
Take a walk
Down the memory lane
Look at the window pane
The streets are empty
Like a body without a soul
You are lonely at your home
but not alone!
There are things you can do
Find someone to talk over phone
Listen to the radio
Play a video game
Paint or draw
All by yourself
It is painful I know
Without human contact
You loose your mind
No one to look behind
No one to turn to
Trapped in your body
When in stress
You miss the caress
But there are things you can do
Keep your cool..be kind
Let not fear take control
Write a thing or two
Make music, play tunes
Watch cartoons
Be creative…
May be dance
Spend more family time
When you have a chance
It isn’t easy I know
When you are on quarantine
But you can survive!
